Exercise Science

Exercise Science is a specialized field that studies human movement, physical activity, and exercise to improve health and fitness outcomes. Coursera's Exercise Science catalogue teaches you the fundamental principles of human physiology, biomechanics, and nutrition as they relate to physical activity and performance. You'll learn to design and implement tailored exercise programs, conduct fitness assessments, analyze movement patterns, and apply evidence-based strategies for injury prevention and rehabilitation. Mastering Exercise Science empowers you to pursue careers in fitness training, sports performance, clinical exercise physiology, and health promotion, enabling you to make a significant impact on individuals' health and well-being.