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Mindfulness Courses Online

Learn mindfulness practices for mental well-being. Understand techniques for stress reduction, meditation, and improving focus.

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Explore the Mindfulness Course Catalog

  • Status: Preview
    Preview
    U

    University of Geneva

    Mentaliser : de la théorie à l’intervention clinique

    Skills you'll gain: Mental Health Therapies, Clinical Psychology, Psychotherapy, Mental Health, Mental and Behavioral Health, Rapport Building, Psychology, Human Development, Interpersonal Communications, Patient Communication, Mindfulness, Neurology

    4.9
    Rating, 4.9 out of 5 stars
    ·
    209 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    U

    Universidad de los Andes

    Constructores de Paz

    Skills you'll gain: Conflict Management, Journals, Self-Awareness, Emotional Intelligence, Relationship Building, Interpersonal Communications, Personal Development, Empathy, Compassion, Collaboration, Active Listening, Mindfulness

    4.8
    Rating, 4.8 out of 5 stars
    ·
    228 reviews

    Beginner · Course · 1 - 3 Months

  • Status: New
    New
    Status: Preview
    Preview
    Y

    Yale University

    The Science of Well-Being for Parents

    Skills you'll gain: Stress Management, Mindfulness, Parent Communication, Time Management, Emotional Intelligence, Productivity, Personal Development, Self-Awareness, Child Development, Positive Behavior Support, Family Support, Mental Health

    5
    Rating, 5 out of 5 stars
    ·
    87 reviews

    Beginner · Course · 1 - 3 Months

  • Status: New
    New
    Status: Preview
    Preview
    S

    S.P. Jain Institute of Management and Research

    Journey Towards Self Mastery

    Skills you'll gain: Emotional Intelligence, Empathy, Self-Awareness, Personal Development, Mindfulness, Cognitive flexibility, Stress Management, Creativity, Resilience, Critical Thinking and Problem Solving, Adaptability, Decision Making

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    C

    Coursera Instructor Network

    Emotional Intelligence in Leadership

    Skills you'll gain: Emotional Intelligence, Conflict Management, Empathy, Leadership Development, Personal Development, Leadership, Self-Awareness, Professional Development, Adaptability, Relationship Building, Team Management, Self-Discipline, Communication, Active Listening, Stress Management, Decision Making, Mindfulness

    4.8
    Rating, 4.8 out of 5 stars
    ·
    145 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Colorado System

    Pain Management: Easing Pain in Palliative Care

    Skills you'll gain: Pain Management, Care Management, Patient-centered Care, Hospice, Patient Evaluation, Treatment Planning, Patient Safety, Pharmacology, Medication Therapy Management, Clinical Assessment, Patient Communication, Physical Therapy, Substance Abuse, Mindfulness

    4.8
    Rating, 4.8 out of 5 stars
    ·
    189 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    T

    Tecnológico de Monterrey

    Psicología Positiva

    Skills you'll gain: Personal Development, Social Work, Empowerment, Self-Awareness, Positive Behavior Support, Community Development, Resilience, Psychology, Social Sciences, Mindfulness

    4.8
    Rating, 4.8 out of 5 stars
    ·
    175 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    S

    Shanghai Jiao Tong University

    Improving Immunity Based on Traditional Eastern Exercises

    Skills you'll gain: Sports Medicine, Immunology, Exercise Science, Exercise Therapy, Public Health and Disease Prevention, Research, Cultural Responsiveness, Mindfulness, Stress Management, Infectious Diseases, Respiration, Mental Health Therapies

    4.5
    Rating, 4.5 out of 5 stars
    ·
    102 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Minnesota

    Introduction to Integrative Nursing

    Skills you'll gain: Nursing Practices, Nursing Management, Clinical Leadership, Patient Evaluation, Nursing, Nursing Care, Clinical Nursing, Pain Management, Patient-centered Care, Clinical Assessment, Health Assessment, Chronic Diseases, Stress Management, Mindfulness

    4.8
    Rating, 4.8 out of 5 stars
    ·
    93 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    U

    University of California, Santa Cruz

    The Career Design Lab: Change your Job, Change your Life

    Skills you'll gain: Professional Networking, Positivity, Design Thinking, Decision Making, Relationship Building, Professional Development, Creative Thinking, Interviewing Skills, Optimism, Self-Awareness, Negotiation, Personal Development, Emotional Intelligence, Goal Setting

    4.9
    Rating, 4.9 out of 5 stars
    ·
    14 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    University of Michigan

    From Sleep Disorders to Sleep Health

    Skills you'll gain: Mental Health, Cultural Diversity, Health Disparities, Health Assessment, Stress Management, Human Development, Positive Airway Pressure (CPAP/BiPAP), Patient Treatment, Treatment Planning, Mental Health Diseases and Disorders, Physiology, Chronic Diseases, Mindfulness

    4.3
    Rating, 4.3 out of 5 stars
    ·
    10 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Teacher SEL: Programs, Possibilities, and Contexts

    Skills you'll gain: Mindfulness, Teaching, Self-Awareness, Classroom Management, Storytelling, Adult Education, Parent Communication, Resilience, Cultural Responsiveness, Stress Management, Community Development, Collaboration, Liberal Arts

    4.7
    Rating, 4.7 out of 5 stars
    ·
    154 reviews

    Advanced · Course · 1 - 4 Weeks

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1…111213…15

In summary, here are 10 of our most popular mindfulness courses

  • Mentaliser : de la théorie à l’intervention clinique: University of Geneva
  • Constructores de Paz: Universidad de los Andes
  • The Science of Well-Being for Parents: Yale University
  • Journey Towards Self Mastery: S.P. Jain Institute of Management and Research
  • Emotional Intelligence in Leadership: Coursera Instructor Network
  • Pain Management: Easing Pain in Palliative Care: University of Colorado System
  • Psicología Positiva: Tecnológico de Monterrey
  • Improving Immunity Based on Traditional Eastern Exercises: Shanghai Jiao Tong University
  • Introduction to Integrative Nursing: University of Minnesota
  • The Career Design Lab: Change your Job, Change your Life: University of California, Santa Cruz

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