Back to Finding Purpose and Meaning In Life: Living for What Matters Most
University of Michigan

Finding Purpose and Meaning In Life: Living for What Matters Most

Welcome to Finding Purpose and Meaning in Life: Living for What Matters Most! In this course, you’ll learn how science, philosophy and practice all play a role in both finding your purpose and living a purposeful life. You will hear from historical figures and individuals about their journeys to finding and living a purposeful life, and will walk through different exercises to help you find out what matters most to you so you can live a purposeful life. As an added benefit, you will also have complimentary access, for a period of time, to the Purposeful App. This groundbreaking mobile and desktop app is designed to help you build a purposeful rhythm into each day, so you can bring your best self to what matters most. Look for more information in Week 1 of the course! By the end of this course, you will: 1. Understand that having a strong purpose in life is an essential element of human well-being. 2. Know how self-transcending purpose positively affects well-being. 3. Be able to create a purpose for your life (don't be intimidated, this is different from creating "the purpose" for your life). 4. Apply personal approaches and skills to self-change and become and stay connected to your purpose every day. We are thrilled that you are here! We look forward to hearing and learning from you throughout this course!

Status: Self-Awareness
Status: Stress Management
BeginnerCourse7 hours

Featured reviews

BF

5.0Reviewed Dec 14, 2020

The course was easy to understand and there are helpful actionable items. However, this course really made me think of how I am walking purposeless. And having a purpose needs to be purposeful.

GS

5.0Reviewed Oct 22, 2020

Comprehensive introduction to the subject of purposeful living without being overwhelming in terms of time commitment or complexity of information. Very well produced and easy to follow.

BS

5.0Reviewed Jul 13, 2020

This is first must basic course and should be taken during schooling period or initial age in journey of life and need to revisit at some interval to refine, fine-tune the purpose of the life.

BP

5.0Reviewed Mar 26, 2021

Very inspirational. Effective mix of solid science (hard and social sciences) and philosophical perspectives. Will definitely be making changes in my life's purpose, and recommending this class!

AC

5.0Reviewed Nov 27, 2020

This is, by far, the most life-changing course I have EVER taken. I am so thankful for this learning experience. I hope I can someday see you teaching live. Warmest regards to whom it may concern.

PI

4.0Reviewed Apr 25, 2025

I found this course beneficial in focusing my thinking about what is and should be important to me in life. Taking a self-critical approach to this issue has been difficult but revealing and freeing

BG

5.0Reviewed May 22, 2020

This is one of the best courses I have taken. It makes finding 'purpose' accessible in the things one does everyday and not only in the big achievements which may not be in the reach of everyone.

MP

5.0Reviewed Jul 22, 2020

Amazing instructor, in my almost 40 years, I have never been one to "walk into the dance floor"... and Vic definitely made me walk into it not only willingly, but with a smile on my face!

JT

4.0Reviewed Dec 20, 2020

Thoughtfully presented and with good continuity -- except for the very end discussions which apparently had different themes and contexts that weren't explained, so they were exact duplicates.

VH

4.0Reviewed Oct 26, 2020

To be honest, I didn't expect much from this course. But the framework that the lecturer presented: "Be goals", "Do goals" and "Action goals" is very sensible. I will apply it to my own life.

IG

5.0Reviewed Jun 24, 2021

I abolutely loved this. It has helped me tremendously in my understanding of self and setting a personal transcending purpose. And Vic, thank you for sharing your story. It made me tear up at the end.

DB

5.0Reviewed Aug 26, 2020

Professor Vic's style of sharing his personal story made a huge impact on me. His references to studies and experiences with his own students made this course very meaningful. Thank You!

All reviews

Showing: 20 of 822

Scott Mathews
2.0
Reviewed Jun 7, 2020
Sheryl A
2.0
Reviewed May 26, 2020
Isabela Coatti
3.0
Reviewed Jul 30, 2020
Rajesh Navaneetham
1.0
Reviewed May 4, 2020
Julia Livintseva
1.0
Reviewed Jan 4, 2021
Theresa Cory
1.0
Reviewed Jun 10, 2020
Dan Pickering
5.0
Reviewed May 19, 2020
Suyam Sanjeev Chaturvedi
5.0
Reviewed Apr 25, 2020
Ilya Pechersky
3.0
Reviewed Apr 29, 2020
SAMIT PAUDEL BSc (Hons) in Computing
5.0
Reviewed Jun 7, 2020
Catherine Meredith
1.0
Reviewed Jun 8, 2020
Barbara Gerlach
5.0
Reviewed May 22, 2020
Oluwabukunmi Babalola
5.0
Reviewed May 2, 2020
Arturo Coronado
5.0
Reviewed Nov 27, 2020
Luisa Borbón
4.0
Reviewed Jun 23, 2020
Julia Croyle
5.0
Reviewed May 18, 2020
Aashiqe Rasul
5.0
Reviewed May 3, 2020
Sabrina Ivanenco
5.0
Reviewed May 10, 2020
Loreto Rodríguez
5.0
Reviewed Apr 25, 2020
CAROLYN MCCONVILLE
5.0
Reviewed May 12, 2020