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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,989 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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6351 - 6375 of 9,681 Reviews for Stanford Introduction to Food and Health

By DIego G C

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Apr 11, 2020

Excelente explicación.

By Rachel O

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Mar 22, 2020

basico, pero muy bueno

By César A R R

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Feb 19, 2020

VERY GOOD....EXCELLENT

By Felipe T

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Oct 27, 2019

I love the experiencie

By VISPE E

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Apr 13, 2018

Really interesting !!!

By Fady F

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Jun 11, 2017

very helpful thank you

By Mariana B

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Feb 23, 2017

very nice and usefull.

By Lady M

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Feb 9, 2017

Straight to the point!

By Lenora N

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Jul 5, 2016

great practical advice

By Marilú I A

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Mar 19, 2016

Excellent information!

By Agnieszka J

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Mar 15, 2016

Very important field o

By Flavia G

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Jan 24, 2016

Very enjoyable course!

By Yan B

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Jan 20, 2016

Very useful and handy!

By ANA S

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Jan 20, 2016

Great course! love it!

By Sylvester “ j T

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Jun 16, 2025

amazing and inspiring

By Sabrina V

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Feb 8, 2025

Excellent information

By Мykhailo H

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Jan 19, 2025

Коротко про головне))

By Lewis P T

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Aug 25, 2024

Very engaging course.

By dominic a n

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Oct 25, 2023

corso molto istrutivo

By Mohammed F H G

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May 28, 2023

it was very useful ..

By Entiqe C

•

Dec 30, 2022

thanks for everything

By Jonathan E

•

Nov 22, 2022

EXCELLENT INFORMATION

By Glenda L

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Sep 13, 2022

Exelente, me encanto.

By Ayesha M

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Aug 23, 2022

learn alot from this