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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,989 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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6876 - 6900 of 9,680 Reviews for Stanford Introduction to Food and Health

By Sameer G

•

Mar 28, 2017

Awesome. THanks

By Yissel T

•

Mar 18, 2017

Excelente curso

By Josieli P G

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Oct 20, 2025

Maravilhoso ☺️

By Subha D

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Sep 9, 2025

v vcbb b b b b

By xuzhiyuan

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Jul 16, 2025

实用性强，容易理解容易操作。

By Swelihle

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May 10, 2025

it helps learn

By Oscar D N

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Apr 13, 2025

muy buen curso

By TOSSOUKPE C

•

Feb 21, 2025

C'est parfait

By Vinod K S

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Jan 16, 2025

Insightfull...

By RISHABH J

•

Dec 3, 2024

Nice Knowledge

By George B

•

Jun 27, 2024

كورس رائع جداا

By Christian A G

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Jun 20, 2024

Christian Gazo

By Anthony L

•

Jun 6, 2024

Muy Buen curso

By Fernando R

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Apr 4, 2024

MUCHAS GRACIAS

By sepehr s

•

Mar 30, 2024

Perfect course

By Emeldah W

•

Feb 9, 2024

Very Educative

By quy v

•

Nov 3, 2023

Userful course

By Patrick G ( G

•

Aug 5, 2023

Très bon cours

By Ayshath A K

•

May 11, 2023

Useful session

By Abuku O

•

Jan 4, 2023

very educative

By 卢承琪

•

Jan 4, 2023

从这门课程里学到了很多，感谢

By Roumayne T

•

Oct 1, 2022

Great course!

By Abulkhanova F T

•

Aug 22, 2022

Сертификат не

By Namrata M

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Aug 13, 2022

amazing course

By Antonio L

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Jul 29, 2022

EXELENTE CURSO