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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,989 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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7151 - 7175 of 9,680 Reviews for Stanford Introduction to Food and Health

By julio s

•

Apr 8, 2020

Very useful

By Ahmed G

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Dec 29, 2019

nice course

By Deleted A

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Dec 24, 2019

thats tasty

By kamal k s

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Dec 6, 2019

nice course

By danelle l

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Oct 11, 2019

great class

By Malshi O G

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Sep 23, 2019

Really good

By Marco T

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Aug 21, 2019

Wonderful !

By Nuria N M Z

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Aug 8, 2019

Excelent!!!

By Rahat C

•

Apr 11, 2019

best course

By Lei Z

•

Mar 31, 2019

very useful

By RAMA R

•

Mar 28, 2019

GOOD COURSE

By 林春煌 永

•

Mar 18, 2019

VERY USEFUL

By Neeraj S

•

Feb 24, 2019

Best course

By Deleted A

•

Jan 1, 2019

good course

By 谢丁培

•

Mar 16, 2018

有助于全人类的健康理论

By Giorgia B

•

Jan 12, 2018

I loved it!

By Dr. V P S C I

•

Dec 8, 2017

very useful

By Wendy

•

Sep 24, 2017

very useful

By Phuong N N L

•

Sep 11, 2017

Great class

By Angielika A

•

Jul 2, 2017

Very good:)

By Preeti

•

Feb 9, 2017

Good Course

By PEIPEI Q

•

Jan 17, 2017

Very Great!

By Ryan O

•

Dec 27, 2016

GREAT CLASS

By Peggy

•

Nov 30, 2016

very useful