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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,989 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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7326 - 7350 of 9,680 Reviews for Stanford Introduction to Food and Health

By Youssef M

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May 4, 2022

Essential

By Victor Q

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Apr 21, 2022

Exelent!

By Anchal G

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Apr 18, 2022

very good

By Mariel R

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Apr 18, 2022

Excelente

By 폭포커페이스

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Mar 18, 2022

좋은 강의입니다.

By Sabrina D

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Mar 8, 2022

loved it.

By 王蒙

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Mar 7, 2022

Very good

By Qiaoyun B

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Feb 23, 2022

very good

By José a H c

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Feb 18, 2022

very good

By Terry D

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Feb 1, 2022

Well done

By Adela U

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Jan 26, 2022

excelente

By KENANAO R

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Jan 23, 2022

Excellent

By MARIA T P S C

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Jan 19, 2022

Excellent

By Mercedes A

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Jan 19, 2022

Excellent

By TANIA T

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Jan 19, 2022

INCREIBLE

By ANIK H

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Nov 30, 2021

Excellent

By Alessandra S

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Nov 21, 2021

I love it

By Joselie J

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Nov 19, 2021

Excellent

By ELMER M P

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Oct 22, 2021

thank you

By mahdi d

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Oct 19, 2021

very good

By Akshansh A

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Oct 9, 2021

go for it

By Johan S S

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Oct 1, 2021

Excelente

By Manuela P L

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Aug 24, 2021

Very good

By juliana b

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Aug 17, 2021

excelente

By leman z b

•

Aug 17, 2021

thank you