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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,989 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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7626 - 7650 of 9,680 Reviews for Stanford Introduction to Food and Health

By Rukayat A

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Aug 21, 2021

Great

By VitorPedra

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Jul 1, 2021

GREAT

By Mustafa M

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Jun 27, 2021

great

By Đức L

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May 16, 2021

Great

By Regina C d S

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Apr 18, 2021

otimo

By Francesco P

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Mar 18, 2021

Super

By Надежда М

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Jan 15, 2021

Cool!

By Tushar K

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Jan 13, 2021

Great

By Mostafa A E

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Jun 30, 2020

ممتاز

By Lara V F

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Jun 16, 2020

otimo

By Daniel B

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Jun 5, 2020

Great

By Isaiah L

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May 7, 2020

great

By Irene C d P

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Apr 17, 2020

Good!

By Ariela Z

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Apr 7, 2020

Great

By Dr. V M

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Feb 17, 2020

otimo

By Ксения А

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Nov 27, 2019

good!

By 红 李

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Nov 25, 2019

GREAT

By Andy T J L

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Aug 8, 2019

-NIL-

By Poojitha M

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May 19, 2019

great

By P s s b

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Mar 29, 2019

great

By nermin s

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Sep 11, 2018

great

By Carolina A

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Oct 29, 2017

great

By Dr R K

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Aug 19, 2017

gREAT

By Rada P

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Jul 27, 2017

Good!

By Gabriela B

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Jun 28, 2017

Amado