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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,989 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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7676 - 7700 of 9,680 Reviews for Stanford Introduction to Food and Health

By Vaseeem A

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Jan 11, 2025

nice

By nithinpondev

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Jan 3, 2025

bice

By Premraj S

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Oct 21, 2024

Nice

By Acini G A

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Oct 20, 2024

GOOD

By Moni C

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Oct 11, 2024

nice

By Zion P

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Oct 1, 2024

nice

By 1820900

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Sep 24, 2024

good

By Nesma M s

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Sep 14, 2024

Good

By Ibrahim w I

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Aug 2, 2024

good

By N T H U

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Jul 21, 2024

good

By TALAL A A

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Jul 21, 2024

شكرا

By Rachna G

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Jul 10, 2024

Nice

By 金灵涛

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Jul 10, 2024

有点意思

By Jinfei W

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Jul 8, 2024

good

By yue h

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Jun 24, 2024

good

By muhammed a

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Mar 30, 2024

Good

By SIn a

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Mar 30, 2024

good

By Shabeeb E

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Mar 30, 2024

Good

By Mubashir A

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Feb 19, 2024

Nice

By Abolfazl H S

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Dec 16, 2023

best

By Hussein M

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Nov 3, 2023

cool

By Surbhi

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Oct 21, 2023

good

By Hina F

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Sep 27, 2023

Good

By Mr. M H H

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Sep 23, 2023

good

By TMU黃心怡

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Sep 21, 2023

簡單有趣