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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,034 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

MM

Aug 23, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

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5976 - 6000 of 9,681 Reviews for Stanford Introduction to Food and Health

By Anne S

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Feb 9, 2021

I really liked the workshops!

By Junior

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Dec 19, 2020

great course i must say kudos

By Chintan P

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Nov 14, 2020

I would like to these courses

By Sharol R

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Oct 21, 2020

It was a wonderful experience

By Daryl C

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Sep 11, 2020

This course is really helpful

By Yesica S

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Aug 7, 2020

explicación clara y eficiente

By Bettina B S

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Aug 4, 2020

Very interesting and helpful!

By Maria S

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May 23, 2020

Fascinating course, I love it

By Ana C S

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Apr 13, 2020

Ótimo curso, aprendi muito!!!

By Suim S

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Apr 6, 2020

Very practical and realistic!

By Elsa A

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Mar 18, 2020

Excellent très bien expliqué.

By RANA H Z

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Nov 22, 2019

Very Informative.Loved it....

By Nicky V

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Oct 17, 2019

Great course, thank you Maya!

By Marisol t c

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Sep 23, 2019

CURSO COMPLETO Y MUY PRACTICO

By Alexsandro B S

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Jun 28, 2019

Vale a pena fazer esse curso!

By Afzal H

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Apr 4, 2018

Very practical course indeed.

By Vladimir K

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Oct 11, 2017

Short and good for beginners.

By Yong L M

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Jun 26, 2017

Informative course. Thank you

By Deleted A

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Aug 15, 2016

i like this course very much.

By Leon S M

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Feb 2, 2016

Excellent Course! Recommended

By Mariam m

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Mar 29, 2025

It's a perfect stady form me

By Mitesh D

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Oct 21, 2024

Fantastic Coverage of topics

By TRÀ N

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Aug 27, 2024

wonderful! Thank you so much

By Cica R

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Aug 14, 2024

Good course very recommended

By JANET K O

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Jun 22, 2023

very informative and helpful