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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,989 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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6226 - 6250 of 9,681 Reviews for Stanford Introduction to Food and Health

By Venkatesh K

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Feb 19, 2020

Execellent for beginners

By Milica S

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Feb 9, 2020

simple and super helpful

By Chaitra N

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Feb 1, 2020

very informtive and good

By Mohamed A M

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Jan 28, 2020

amazing one very helpful

By Amr A a f

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Oct 23, 2019

Thank you for everything

By Bárbara C

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May 26, 2019

Excelente até o momento.

By Miguel S C

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Apr 9, 2019

Great useful information

By Mukesh J

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Mar 8, 2019

nyc course ,very helpful

By Evelyn K

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Feb 13, 2019

Love this very practical

By Zac P

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Jan 5, 2019

Very interesting course.

By Marysol B

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Jun 6, 2018

Excelent!! very helpful.

By Lisa B

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Apr 9, 2018

Interesting information!

By Sharmeen K

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Dec 5, 2017

it was a good experience

By nawaf a

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Nov 9, 2017

VERY VERY VERY USEFUL!!!

By Wendy R

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Aug 2, 2017

I liked the course, it I

By Yizhou S

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Jul 13, 2017

Nice and simple, thanks!

By Mazharul h

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May 21, 2017

.

I am very much grateful

By Shiela M K

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Apr 7, 2017

Fun and exciting course!

By jiaqi L

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Mar 4, 2017

内容比较少，制作很精致，强烈推荐。

美国人做饭真懒

By Gil C

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Sep 24, 2016

excellent - enlightening

By Nuria C

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Mar 14, 2016

Very interesting, useful

By Pi-Chuan C

•

Jul 16, 2025

informative and useful

By Helene

•

Apr 4, 2025

very useful and helpful

By Tolulope O

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Mar 30, 2025

Excellent and impactful

By Karam G

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Mar 11, 2025

كم هى دورة رائعة ومفيدة