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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,989 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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6626 - 6650 of 9,680 Reviews for Stanford Introduction to Food and Health

By Ranim z A

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Jul 30, 2022

best of the best.

By Jorge p

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Jul 13, 2022

muy bien gracias

By gao h

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Jun 17, 2022

非常棒的课程，带给我生活方式的改变

By Miossoty J

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Jun 5, 2022

Excellent course!

By John V L

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May 27, 2022

Thank you so much

By Murtaza M

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May 17, 2022

very informative.

By Michelle I

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May 11, 2022

EXCELENTE CURSO!!

By DeBora C

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Apr 19, 2022

Very Informative

By Shouzarbova F B

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Feb 2, 2022

Very good course!

By mabroka k

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Jan 23, 2022

Realy interesting

By Piyatida D

•

Nov 29, 2021

Excellent Course

By Nhi L T

•

Sep 22, 2021

Well. I love this

By yalda b

•

Sep 11, 2021

it was so useful

By Paulo C

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Aug 16, 2021

Excellent course!

By Tanashri A

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Jul 31, 2021

help fully coruse

By Kimberly K

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Jul 22, 2021

wonderful course

By Alejandra Z

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May 15, 2021

Muy bueno y claro

By Kingjustly P

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Apr 20, 2021

Was very helpful

By Seju K

•

Apr 19, 2021

Excellent Course.

By Flor A G S

•

Mar 29, 2021

exellent seminary

By Jayasree B

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Mar 15, 2021

Very Informative.

By nouf f

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Mar 12, 2021

Great and helpful

By Xiomara B

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Feb 14, 2021

Very informative!

By luisa l

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Feb 11, 2021

Love this course.

By Fernanda B

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Dec 30, 2020

Great and simple.