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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,989 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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6776 - 6800 of 9,680 Reviews for Stanford Introduction to Food and Health

By Poly C

•

Feb 13, 2019

Excelente curso!

By Prabhjot J

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Feb 2, 2019

very informative

By Joel F

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Jan 22, 2019

Amazing course!!

By Aisulu S

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Jan 4, 2019

Great basic info

By Andrea H C G

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Jun 12, 2018

Excelente curso!

By ASHISH P

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May 12, 2018

Excellent Course

By Paola O

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May 9, 2018

excelente curso!

By Ahmed N

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Feb 11, 2018

Very nice course

By Khaled E

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Feb 11, 2018

Nice and helpful

By robert

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Dec 4, 2017

eat real food :)

By RAJESH K

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Nov 15, 2017

very interesting

By Radhika R

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Nov 5, 2017

Excellent Course

By Lara E

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Sep 15, 2017

Good information

By Arjay G

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Jul 24, 2017

excellent course

By Abeer T

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Jul 18, 2017

very informative

By Fabrice E

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Jul 13, 2017

Excellent Course

By Gabor B

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Jun 2, 2017

love it very fun

By Claudia M H G

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Mar 27, 2017

Excelente curso.

By Isha T

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Jan 16, 2017

Very Informative

By Monica

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Sep 12, 2016

excellent intro!

By Maulim M

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Aug 21, 2016

its very helpful

By Eric N

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Jul 12, 2016

very informative

By Pooja M

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Mar 10, 2016

Excellent Course

By Lua C

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Feb 17, 2016

Super inspiring!

By Χάρης Μ

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Jan 21, 2016

Great but short!