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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,168 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EB

Aug 16, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

NK

Feb 25, 2019

It was very informative course. It could have more quizzes and assignments. The way things were explained in the course was quiet interesting. Keep it up!! course. I really like this way of education.

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By Rada P

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Jul 27, 2017

Good!

By Gabriela B

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Jun 28, 2017

Amado

By Pamela L

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Jun 8, 2017

Great

By Irina E

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Mar 9, 2017

Hello

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Oct 11, 2016

great

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Jan 23, 2016

great

By Decko A R

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Jan 15, 2026

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Sep 30, 2025

Best

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Sep 21, 2025

good

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Aug 22, 2025

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Aug 13, 2025

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Jul 18, 2025

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Jul 14, 2025

good

By 毛羽飞

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Jul 3, 2025

good

By Thokozani S S

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Jul 3, 2025

Okay

By Deliang Z

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Jun 27, 2025

nice

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Jun 24, 2025

Good

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Jun 17, 2025

nice

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May 10, 2025

Good

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Apr 23, 2025

Good

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Apr 7, 2025

good

By Barath M

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Mar 28, 2025

Good

By 199502280000002201 1

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Mar 19, 2025

good

By simone n

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Feb 22, 2025

Nice

By 姜燕秋

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Feb 20, 2025

good