Learner Reviews & Feedback for Mindfulness and Well-being: Living with Balance and Ease by Rice University
About the Course
Top reviews
DC
Jan 16, 2023
Dr. Slator does a great job exploring the benefits of mindfulness in living with balance and ease.
MD
Feb 11, 2025
This course was a very well-constructed and presented overview of how mindfulness can be very beneficial to our well-being. Our physical health, mental health, and happiness in general.
51 - 75 of 128 Reviews for Mindfulness and Well-being: Living with Balance and Ease
By Paul R
•Oct 10, 2022
Wonderfull course. I learned so much and with the exercices, I feel how mindfulness brings me equanimity.
By Daniela C
•Jan 17, 2023
Dr. Slator does a great job exploring the benefits of mindfulness in living with balance and ease.
By Sazedul I
•Jul 22, 2022
I have learn a lot. I hope my life will be better inshaallah practicing it. Thanks to authority.
By María C T
•Nov 22, 2023
It is such a sweet introductory course to mindfulness. Very succinct but signigicant content
By Nicholas R
•Jun 17, 2022
These mindfulness courses are helping me change my life for the better. I highly recommend!
By Allison D
•Apr 17, 2023
Both this module and the other one with Dr E Slater are great intorductions to mindfulness.
By Ashok H
•Jan 17, 2022
Very easy and also very useful course . The instructor explain every topic smoothly.
By Cherlyn W
•Jan 22, 2022
I enjoy learning more about mindfulness and practices to apply to my daily routine
By Isabel H
•May 5, 2022
Really good course. Great teacher and great material. I highly recommend it.
By Elsa M A S
•Nov 12, 2021
Nice course about the importance of meditation and mindfulness in your life!
By Deepa R
•Jun 17, 2021
highly beneficial to restore my personal wellness and emotional wellbeing
By Leny E
•Apr 11, 2022
The course was insightful and helfpul as regards dealing with stress.
By Sharad S
•Jul 7, 2021
Nice strategies demonstrated for mindfullness and meditation.
By pierre m
•Nov 26, 2022
great time ! this course help me lot . Thanks to teacher .
By Monica I R V
•Apr 19, 2025
Excelente curso, lo recomiendo al 100%. Muchas gracias :).
By Eleni L
•Dec 4, 2022
well done.
easy to follow through exercises and practices
By Sripriya B
•Jun 15, 2021
Very informative and helpful for positive transformation.
By Sathya J
•May 25, 2021
It's a good course to learn mindfulness and well being.
By esther j
•Jun 18, 2021
AWESOME COURSE TO LEARN HOW TO LIVE LIFE ANXIOUS FREE
By Deborah D
•Apr 8, 2022
Lectures/videos were so informative and interesting.
By Joseph L G J
•May 8, 2021
Very helpful course and well presented by Dr. Slator
By Dmitry B
•Mar 11, 2021
This course is well thought and requires discipline.
By Laxmi S
•Feb 9, 2022
Do this course to know the benifit of meditation.
By Eshita M
•Jun 19, 2021
very useful and helpful especially the activities
By Cheri A
•Mar 7, 2023
Excellent! Take the time to invest in yourself.