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Learner Reviews & Feedback for Positive Psychology: Resilience Skills by University of Pennsylvania

4.9
stars
2,276 ratings

About the Course

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Top reviews

ET

Aug 4, 2017

Thank you for such an informative class! I have learned some life skills that I will definitely be using in my life. I have already shared some of your wisdom with my daughter and my friends.

DD

Sep 15, 2021

This course helped me make great strides forward in therapy in regards to anxiety and communicating within my personal relationships. Thank you. (p.s. Definitely not a dis to my therapist.)

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601 - 625 of 767 Reviews for Positive Psychology: Resilience Skills

By marjohan

•

Jan 4, 2025

another course that make me woowww

By Magnolia C

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Aug 26, 2022

extremely imformative. i recommend

By Jarryd J

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Feb 15, 2021

Very good course & good teacher!!!

By Kent

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Jan 22, 2021

One of the best course on Coursera

By Regina R d R

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Aug 15, 2019

Really helpful and dynamic course!

By Rick P

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Nov 22, 2017

By far the best of the PS courses!

By Elaine B

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Jun 5, 2020

Very well done and easy to follow

By Gina O

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Aug 30, 2018

Really interesting and applicable

By Marcelo A C G

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Jun 29, 2025

francamente muy útil me fascinó.

By Sylvie

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Nov 23, 2024

Thanks you Karen. It was perfect

By Ana C M C

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Oct 24, 2024

I have learned a lot, thank you.

By Alessandro G

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Sep 25, 2019

one of the MUST in this platform

By Kristina D

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Oct 25, 2021

Such useful tools to understand

By BIKRAMJIT K

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Jul 3, 2021

Thanks for the wonderful course

By Garrett W

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Mar 13, 2024

Lovely Course, very practical.

By Radhakrishna A

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Nov 1, 2021

One of the great course i have

By Mirja V

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May 3, 2021

Inspiring!! Thank you so much!

By Mabel T

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Aug 28, 2017

Very good examples and videos.

By zhuochen l

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Mar 3, 2025

the best course I've ever had

By Ana

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May 26, 2023

Wonderful content and trainer

By John W

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Apr 5, 2023

Best course on the subject!!!

By Kathy C

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Jun 19, 2022

Very interesting, thank you!

By Mehmet G I

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Apr 9, 2020

Really great instructor 10/10

By Lei L

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Jul 13, 2019

very good and useful course!

By Eliane J

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Jul 10, 2017

Dr Karen is beyound Amazing!