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Learner Reviews & Feedback for Weight Management: Beyond Balancing Calories by Emory University

4.7
stars
1,226 ratings

About the Course

Across the globe, more people are suffering from obesity than at any other time in our history. Why has obesity become so common and so challenging? In this course, we will look at the root cause of obesity, as explained by the latest science. We will see how our food environment has evolved over the last half-century, and how it is altering our biology to over-consume calories and resist sustained weight loss. We will also see how stress, a sedentary lifestyle, and inadequate sleep disrupt our appetite control system to promote gaining weight. By developing a better understanding of the physiology behind obesity, you will learn how to work with your body to prevent and manage weight gain. This course will also provide practical tools and strategies for creating a long-term, sustainable weight management plan to leverage your habits and your surroundings....

Top reviews

MM

May 20, 2019

Great course! Very informative. Reveals practical and effective steps that will help you knock off some pounds and keep it off. It's a course worth taking.

VQ

Aug 27, 2020

I learned a lot about health and weight, change a lot paradigms about healthy eating. I tool the course for personal reason and looking forward to apply them .

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351 - 375 of 400 Reviews for Weight Management: Beyond Balancing Calories

By Nattiya N

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Apr 19, 2022

It's a very good course. It helped me gain knowledge, understanding, and clearly define my transformation goals.

By MAHIMA.R

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Apr 19, 2020

This course is really good. After finishing this course, I understood the process behind making diet plans.

By Néstor O L

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Nov 25, 2024

Muchos de los artículos ya no están disponibles e sus paginas originales, o requerían suscripción pagada

By Eyob A

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Jun 4, 2020

I would give it a 5 but I couldn't get an achievement for completing it without paying so its a 4.

By Georgiana M M

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Nov 27, 2019

There are valuble information but also some very generic ones. All in all I've learn a few things.

By AREEJ M

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Jun 7, 2020

this course is very informative and this course helps me alot in my field and in my future career

By Loretta W

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Apr 12, 2020

pretty basic information. would be great for those who are new to diet, nutrition and exercise.

By Zola L B

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Feb 9, 2021

I wish at least one assignment was viewed by a professional and not only peers

By Ruth V

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Nov 11, 2020

very good, learned more about weight management and healthy eating and habits.

By Prachi M

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May 23, 2020

Explain in detail about how different food affects our health physiologicaly.

By bhakti s

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Jun 9, 2020

Very good content of this course and it really useful for me for my startup.

By Sherin A

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Sep 12, 2024

Would have like to get something like a certificate of completion.

By Luisa F D B

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Aug 18, 2020

I expected a more academic course but I is also a good course

By Abanoub E

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Mar 14, 2022

very nice and useful course indeed , thanks alot .

By karen L R P

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Apr 11, 2021

muy bonito y caro, quiero mi sertificado graciaas

By Ola R

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May 4, 2020

It's too useful but contain too much articles

By Fatima R M

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Jun 29, 2025

very insightful course, higly recommend!

By Fatema A M H

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Jul 1, 2020

It is useful and wonderful course.

By Abeer

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Sep 26, 2020

highly recommended!

By Nikita D

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Oct 12, 2024

Good explanation .

By Jayprakash P

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Mar 16, 2020

it was good course

By Dikshitha C

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Jun 3, 2020

very informative

By sheetal i

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Sep 6, 2020

a great course

By Bablu P

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Nov 5, 2020

great course