Will I earn university credit for completing the Specialization?

This course is not eligible for university credit.

What will I be able to do upon completing the Specialization?

You’ll be able to apply evidence-based strategies in nutrition, wellness, and mental health to better support client outcomes and expand your professional practice.

Is this course really 100% online? Do I need to attend any classes in person?

This course is completely online, so there’s no need to show up to a classroom in person. You can access your lectures, readings and assignments anytime and anywhere via the web or your mobile device.

Can I just enroll in a single course?

Yes! To get started, click the course card that interests you and enroll. You can enroll and complete the course to earn a shareable certificate. When you subscribe to a course that is part of a Specialization, you’re automatically subscribed to the full Specialization. Visit your learner dashboard to track your progress.

Is financial aid available?

Yes. In select learning programs, you can apply for financial aid or a scholarship if you can’t afford the enrollment fee. If fin aid or scholarship is available for your learning program selection, you’ll find a link to apply on the description page.

Can I take the course for free?

No, you cannot take this course for free. When you enroll in the course, you get access to all of the courses in the Specialization, and you earn a certificate when you complete the work. If you cannot afford the fee, you can apply for financial aid.

Pathway to Wellness: Mind, Movement & Nutrition Specialization

Science-Driven Wellness Practices. Integrate nutrition, movement, and mental wellness strategies to transform your client impact.

Instructor: American Council on Exercise

Included with Coursera Plus

Learn more

3 course series

Get in-depth knowledge of a subject

Intermediate level

Recommended experience

2 months at 2 hours a week

Flexible schedule

Earn a career credential

Share your expertise with employers

3 course series

Get in-depth knowledge of a subject

Intermediate level

Recommended experience

2 months at 2 hours a week

Flexible schedule

Earn a career credential

Share your expertise with employers

What you'll learn

This specialization offers innovative, practical solutions to help individuals embrace sustainable health habits.
Insights like diet trends, recovery strategies, plant-based eating, gut health, and the impact of behavior change and obesity medications
Insight from five industry experts who share their knowledge about various factors of wellness that can impact your clients’ mental health.

Overview

In this specialization, Pathway to Wellness: Mind, Movement & Nutrition, you’ll explore evidence-based strategies to support clients’ holistic wellness. From exploring actionable tools to revolutionize your approach to nutrition and client care and understanding techniques to elevate your approach to wellness and longevity. To learning how to expand your offerings and assist your clients in their quest for better mental health and wellbeing.

This experience is designed to be flexible, engaging, and practical. Here's how you'll learn:

Video-Based Lessons - Each module features short, expert-led videos that break down key concepts and strategies. You can watch at your own pace and revisit any topic as needed.
Curated Resources - Occasionally, you'll find optional “Learn More” links to articles, videos, and podcasts that help you explore topics in greater depth.
Knowledge Check Quiz - At the end of each module, you'll complete a brief quiz to reinforce your learning and assess your understanding of the material.

What’s included

Shareable certificate

Add to your LinkedIn profile

Taught in English

Advance your subject-matter expertise

Learn in-demand skills from university and industry experts
Master a subject or tool with hands-on projects
Develop a deep understanding of key concepts
Earn a career certificate from American Council on Exercise

Specialization - 3 course series

A Holistic Approach to Mental Health

Course 17 hoursView course

What you'll learn

Apply holistic strategies—including nutrition, movement, sleep, and connectedness—to support clients’ mental well-being.
Expand your professional offerings with insights from industry experts to promote sustainable mental health within your scope of practice.

Skills you'll gain

Stress Management, Nutrition and Diet, Clinical Nutrition, Respiration, Mindfulness, Mental Health, Exercise Science, Health Education, Mental Concentration, Preventative Care, Physiology, Community Health, Health And Wellness Coaching, and Behavioral Health

Evidence-Based Nutrition for Coaches and Trainers

Course 27 hoursView course

What you'll learn

Critically evaluate diet trends and supplements to provide clients with accurate, science-based guidance.
Apply gut health science, plant-based nutrition, and recovery strategies to optimize performance and well-being.
Support clients using obesity medications with evidence-based nutrition and behavior change techniques.

Skills you'll gain

Nutrition and Diet, Exercise Science, Health And Wellness Coaching, Nutrition Counseling, Scientific Methods, Physiology, Coaching, Behavioral Health, Nutrition Education, and Pharmacology

Achieving Longevity through Movement

Course 38 hoursView course

What you'll learn

Apply exercise, yoga, Pilates, and recovery techniques to support health, longevity, and wellness.
Use technology and movement strategies to engage clients and enhance outcomes across diverse populations.

Skills you'll gain

Exercise Science, Mindfulness, Physiology, Stress Management, Health Technology, Health Promotion, Physical Therapy, Athletic Training, Injury Prevention, Coaching, Community Health, Health And Wellness Coaching, and Rehabilitation

Earn a career certificate

Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.

Instructor

American Council on Exercise

7 Courses2,467 learners

Offered by

American Council on Exercise

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Frequently asked questions

This specialization should take a total of 15 hours of instruction time. However, we recommend taking these principles into your workouts to practice the application.

A background in health, fitness, or wellness is helpful but not required. The courses are designed to be accessible for newcomers while still providing depth and practical insights for experienced professionals.

No. The courses are designed to be flexible, so you can take them in any order that best fits your learning goals.

Pathway to Wellness: Mind, Movement & Nutrition Specialization

What you'll learn

Overview

Skills you'll gain

What’s included

Advance your subject-matter expertise