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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,036 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AN

Jul 5, 2020

This course was a good review of general health and nutrition with added information. The quizzes seemed unproductive since the answers were obvious where I did not have to read much of the questions.

MM

Aug 23, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

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4901 - 4925 of 9,682 Reviews for Stanford Introduction to Food and Health

By YE, Q

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Oct 5, 2022

A great course! Very interesting and meaningful!

By Eugenia B

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Aug 3, 2022

Woooooow emotions, good recipers and thankssssss

By Linh K

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Jul 29, 2022

It's an interesting course. I love it. Thank you.

By cynthia j

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Jul 5, 2022

I learn alot about how to eat right to be healthy

By Vanessa L

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Mar 10, 2022

I love this course and everything it's taught me.

By Sandeep B

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Jan 7, 2022

Very well laid out course and very well explained

By Cassandra O

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Aug 19, 2021

Very informational! A good starter course for all

By Shafa A P R

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Jun 16, 2021

This course of study is highly applied. Very cool

By Cubing S

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May 27, 2021

It is a great intro on how to improve your health

By rumaisa D

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May 18, 2021

Great info about health and special quick recipes

By Tali

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Mar 19, 2021

Loved this course! So informative and well taught

By Francesc C F

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Feb 3, 2021

Simple to understand and really helpful for life!

By Edith G G

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Oct 25, 2020

Un curso muy didactico, practico, me gustó mucho.

By Mohamed M

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Oct 22, 2020

I am very happy for the experience in this course

By Banwo O M

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Sep 14, 2020

This course has being so enlightening and helpful

By LAURA T

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Sep 6, 2020

Quisiera un certificado. Es posible?

Super curso!!

By Yasmin T d J C

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Aug 29, 2020

Excellent course, with great content. Very happy!

By Ayah H A

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Jul 19, 2020

I like this course very much thank you really :)

By Nakiyah B

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Jul 5, 2020

it was really easy and to the point to understand

By Liliana E

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Jul 5, 2020

Me encanto ,aprendi y nunca me aburri!

Gracias!!!!

By marcos s e

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Jun 29, 2020

Logrado todo lo necesario para seguir progresando

By Kanidtha R

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Jun 5, 2020

This is very practical Everyday knowledge for all

By Maira Y V H

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May 14, 2020

Great course!! So dynamic and easy to understand!

By Akinyemi A

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Apr 27, 2020

Pretty cool and easy to understand for beginners.

By Rose L

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Mar 2, 2020

飲食和健康的關係真的很重要！雖然對我們而言這些都是不難理解的東西，不過要實際去做是比較困難的部分。