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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,989 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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5676 - 5700 of 9,682 Reviews for Stanford Introduction to Food and Health

By Kristine E S L

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Nov 18, 2018

Wonderful and inspiring. Thank you

By Deleted A

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Nov 4, 2018

Good beginners guide to nutrition.

By Claudia A G Q

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Mar 22, 2018

Excellent course. I recommend it.

By ittqa g

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Sep 18, 2017

amazing course offered by stanford

By Maritriny S

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Sep 9, 2017

Importantísimo, para todas y todos

By Venice M

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Jul 24, 2017

Informative and timely. Great job!

By David V B

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May 29, 2017

Great way to start a healthy life!

By Abshir A M

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Apr 11, 2017

I am still waiting for my diploma

By Basem A

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Mar 13, 2017

v good course i benefited too much

By Elizabeth T C M

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Jan 31, 2017

Thanks this is an excellent curse.

By Ankit B M

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Jan 5, 2017

eyes opener for our food habit..!!

By Dai W

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Nov 21, 2016

Easy to understand, worth to learn

By Luke M

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Sep 19, 2016

Very kind voice and great content!

By Eliana R d S

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Jul 4, 2016

Ótimas orientações. Adorei o curso

By Amey N

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Mar 20, 2016

A short important course for life.

By Yajuan C

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Mar 4, 2016

really nice video, I learned a lot

By Jonathan G

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Feb 26, 2016

Fascinating course. Learned alot!

By Kiryl A

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Feb 13, 2025

Wow , a lot of interesting things

By Margaret B

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Jan 5, 2025

excellent recipes to make at home

By Людмила В

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Nov 20, 2024

New informations is good , thanks

By Yuritzi G D A

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Jun 10, 2024

curso rápido, interesante y útil.

By jordan e r

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Mar 17, 2024

Se recibieron muy buenos consejos

By Tatiana M

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Feb 23, 2024

Excelente dinámica de aprendizaje

By AMNA L A

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Feb 15, 2024

Very much informative and helpful

By Abdallah M R

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Nov 15, 2023

A very useful course in nutrition