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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,989 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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7376 - 7400 of 9,680 Reviews for Stanford Introduction to Food and Health

By Tawfiq B A

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Oct 20, 2020

excellent

By William R M M

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Oct 13, 2020

¡Gracias!

By Zully H M T

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Sep 28, 2020

Excelente

By Valinie K

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Sep 24, 2020

Excellent

By EDIN A A A

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Sep 21, 2020

excelente

By peter e

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Sep 8, 2020

Educating

By Elizabeth P

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Sep 1, 2020

excelente

By Anupama s

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Aug 2, 2020

excellent

By VANITHA J

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Jul 31, 2020

Excellent

By Pallavi S

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Jul 7, 2020

Excellent

By Mahmoud E

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Jul 6, 2020

Very good

By Easy n

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Jul 5, 2020

thank you

By Carolina A N

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Jun 26, 2020

Excellent

By Daniela A

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Jun 17, 2020

I LOVE IT

By daniela v

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Jun 13, 2020

Excelente

By Salvador R H

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Jun 1, 2020

Fantastic

By Víctor A

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May 22, 2020

Genial!!!

By Taiza S

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May 8, 2020

Muito Bom

By Karen d s

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May 7, 2020

very good

By Gabriela P B S

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Apr 25, 2020

Excellent

By Ramesh R

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Apr 24, 2020

Excellent

By Isabel M M C

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Apr 21, 2020

Excellent

By Sanjiv S

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Apr 16, 2020

excellent

By William G C G

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Apr 11, 2020

fantatico

By Osmely J A F

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Apr 10, 2020

excelent!