This course explores the advanced principles of applied sport nutrition for elite football, combining cutting-edge science with the practical expertise of Real Madrid’s performance team. Learners will discover how to translate nutrition research into daily practice, from fueling training and match performance to mastering hydration, recovery, and supplementation strategies.
Fueling Champions: Applied Sport Nutrition for Football
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Fueling Champions: Applied Sport Nutrition for Football
This course is part of Sports Nutrition and Training: Innovation Assets Specialization
Instructor: Marisa Sáenz
Included with 
Gain insight into a topic and learn the fundamentals.
Beginner level
Recommended experience
1 week to complete
at 10 hours a week
Flexible schedule
Learn at your own pace
What you'll learn
Apply advanced nutrition strategies to fuel elite football training and match performance.
Master evidence-based hydration, supplementation, and recovery protocols.
Design tailored nutrition plans for youth, female, and injured players.
Skills you'll gain
Details to know
Shareable certificate
Add to your LinkedIn profile
Recently updated!
November 2025
Assessments
8 assignments
Taught in English
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This course is part of the Sports Nutrition and Training: Innovation Assets Specialization
When you enroll in this course, you'll also be enrolled in this Specialization.
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There are 4 modules in this course
Master the fundamentals of fueling football training by exploring macronutrient, micronutrient, and hydration requirements. This module also demystifies supplement use, providing evidence-based strategies to maximize training adaptation, health, and overall performance.
What's included
5 videos4 readings2 assignments
Unlock the secrets to peak match-day performance with focused pre-match, in-match, and post-match nutrition strategies. Learn how to optimize preparation, sustain energy during play, and accelerate recovery with practical protocols and advanced interventions tailored to elite football.
What's included
6 videos3 readings2 assignments1 discussion prompt
Explore how to individualize nutrition for different player profiles. This module covers the distinct needs of youth and female athletes, as well as targeted approaches for injury recovery—ensuring every player receives precise support for optimal development and return to play.
What's included
6 videos3 readings2 assignments1 discussion prompt
Gain a clear perspective on the role of body composition in football performance. Learn how to accurately assess, monitor, and collaboratively manage body composition to support both health and high-level achievement on the pitch.
What's included
5 videos3 readings2 assignments1 discussion prompt
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Instructor
Explore more from Nutrition
Real Madrid Graduate School Universidad Europea
Real Madrid Graduate School Universidad Europea
Real Madrid Graduate School Universidad Europea
Real Madrid Graduate School Universidad Europea
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When you enroll in the course, you get access to all of the courses in the Specialization, and you earn a certificate when you complete the work. Your electronic Certificate will be added to your Accomplishments page - from there, you can print your Certificate or add it to your LinkedIn profile.
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