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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,989 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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9451 - 9475 of 9,678 Reviews for Stanford Introduction to Food and Health

By Luís F d C F

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Sep 26, 2016

Achei um tanto superficial

By Susmita S

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May 16, 2021

could be more informative

By Ankit K

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Apr 6, 2020

Not available certificate

By Yiannis K

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Jan 14, 2020

I expected to learn more.

By Kayela j A

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Sep 1, 2025

ok would not do it again

By Kristiana D

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Sep 20, 2021

The course is very basic

By Rami S

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Aug 5, 2024

It lacks alot of depth.

By Nour J

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Sep 26, 2016

Good for healthy living

By Sejal H

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May 5, 2020

It was a basic course

By sarah d

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Jul 22, 2016

basic but interesting

By Adam D

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Jan 3, 2025

Somewhat informative

By NAHELI C G

•

Jul 20, 2024

Un curso muy básico

By Asmaa T

•

Aug 10, 2019

Needs more content/

By Umar S

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Nov 21, 2023

very good to learn

By Dušica B

•

Aug 28, 2021

Only for beginners

By Tabitha H

•

Jul 9, 2020

Covers the basics.

By Zoe L N

•

Sep 8, 2024

not very detailed

By Maria F G G R

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Oct 22, 2019

Very basic stuff

By Jenniffer V P

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Jan 13, 2025

Muy interesante

By Gzneu 2

•

Feb 15, 2023

nor

normal info

By Hans W

•

Sep 7, 2017

it was alright

By Jotsna I

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Mar 6, 2016

Not much depth

By Ahmed R

•

Nov 15, 2022

good to take

By Jo s b c

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Sep 18, 2021

useful tips!

By Cephas A M

•

Jun 7, 2025

Interesting