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Learner Reviews & Feedback for Positive Psychology: Resilience Skills by University of Pennsylvania

4.9
stars
2,276 ratings

About the Course

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Top reviews

ET

Aug 4, 2017

Thank you for such an informative class! I have learned some life skills that I will definitely be using in my life. I have already shared some of your wisdom with my daughter and my friends.

DD

Sep 15, 2021

This course helped me make great strides forward in therapy in regards to anxiety and communicating within my personal relationships. Thank you. (p.s. Definitely not a dis to my therapist.)

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651 - 675 of 767 Reviews for Positive Psychology: Resilience Skills

By Mariana P

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Mar 22, 2019

Loved this course!

By Iona F

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Mar 19, 2018

Its simply awesome

By Charles J

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Apr 8, 2023

toatl amasing!!!!

By Meghan K

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May 3, 2020

Loved this class!

By Charles S

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Sep 9, 2018

Excellent course.

By aamna f

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Sep 21, 2024

Best opportunity

By Fausto G

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Jul 15, 2023

Excelente curso.

By gabriela t

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Aug 10, 2022

Excelente curso!

By Аскер Э

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Jun 24, 2025

өте қатты ұнады

By Eman K

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Apr 29, 2024

Amazing journey

By JADE G N A

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Oct 12, 2023

Excelente curso

By ابراهيم

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Oct 21, 2022

Review criteria

By juan o

•

Aug 21, 2020

Excelente curso

By Gianna C

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Jul 21, 2020

Very very good.

By chadi n

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May 20, 2020

Very motivating

By Hugo A J C

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Oct 24, 2019

excelente super

By Jason J K C

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Oct 16, 2019

Very practical.

By Dr.Riham M

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Sep 30, 2019

more than great

By Sandra M M M

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Mar 31, 2019

Excelente curso

By Leticia O

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Nov 12, 2018

Excelente!!!!!!

By TIA B

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Jul 2, 2024

AWESOME COURSE

By Nancy W

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Jun 15, 2023

Awesome class!

By BETA

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Jan 21, 2022

Great course!!

By Ketti M

•

Feb 18, 2019

Life changing!